Testimonials

Addiction, Depression & Self-esteem

"I was struggling with addiction, a new diagnosis of ADHD, depression and anxiety and feelings of

self-loathing. I wanted to be able to manage my addiction, have greater self worth, be more present and be a better partner

and friend.

I achieve all of the above.

I learnt how to self-love, appreciate people around me and family, have been sober now

for over 6 months with minimal cravings now. My depression is no way near as acute and with little to no

anxiety.

I now have happy relationships with people at work, in my family and personal relationships.

I learnt how to create appropriate boundaries, how to truly appreciate myself, how to forgive myself and

how not to always blame myself for everything that has happened. I also learnt to truly trust myself and to

achieve my goals.

Robyn has been absolutely amazing during my time with her and is a truly great therapist. She is kind,

approachable, non-judgemental, funny and a credit to her profession. I cannot recommend her enough".

~ C.L (Psychotherapy client)

Overcoming Overthinking

"My time with Robyn has been invaluable. Whilst I could appreciate during the sessions that I was improving with overcoming my worry, overthinking and anxiety, on reflection 4-5 months after finishing the sessions is when I can really see the power.

I just know I that I stop myself from spiralling (either consciously or unconsciously). Even if there is a wobble, that is ok, I allow it, and then I am able to move on.

I couldn't recommend Robyn's Hypnotherapy highly enough. I just wanted to feel more content, and I do". ~ H.F (Hypnotherapy client).

Anxiety & Self-esteem

"I had general anxiety.

Thoughts and worries weighed heavily on my mind, taking up energy. I’d speed drink as a way to overcome some of this overthinking and I wanted to gain control.

I wanted peace of mind. To stop ruminating on the smallest of things. Even though I’m a sociable person, I've always been self critical on the inside and I wanted that to change.

I thoroughly achieved all of those things I wanted! It is a gradual and subtle process. But suddenly I became aware that daily worries where I previously ruminated on situations that would trigger a sense of doom/shame, they just stopped!

I also became in control of drinking.

Miracles exist!

I honestly just thought I was a worrier / over thinker / was always troubled in this way.

There are instances where I naturally will still get stressed or worried about something (this is normal) but my brain has unconsciously learned to somehow just let it go, and that ultimately I’m safe and I’m ok.

I’ve really loved working with Robyn and would absolutely recommend her and hypnotherapy for anyone looking to help themselves or get out of whatever big or small rut it maybe." ~ Hannah (Hypnotherapy client).

Childhood Trauma

"Thank you for a brilliant service, Robyn was fantastic. Helped to set up a good action plan that was tailored to me personally, after listening to the type of care that would be beneficial to me. Was given exercises to help when feelings felt overwhelming, which I am still using. Felt a benefit after the sessions and once the sessions had concluded, as a whole. I felt like more than a tick box exercise, really happy with the overall service and I am very grateful. Felt more myself after completion, confidence grew, and self belief improved". ~ Kelly (Psychotherapy Client).

Birthing Trauma